Fitness centre offers free online classes

Online at https://bfitathome.com.au

The BlueFit Group has begun offering free live and on-demand fitness and sport training classes for people of all ages.

Among the sports for which skills training is on offer are soccer, basketball, golf, swimming and gymnastics.

BlueFit, which has facilities in all Australian mainland states, says that ‘staying active is vital during this time in order to prevent unhealthy weight gain, maintain a clear mind and to keep our immune systems strong.’ The website also aims to encourage communities to stay connected.

Schools Program Manager for BlueFit Kids, Ali Karouche, talks about Be Fit at Home